I offer client-centred, compassionate, strength-based counselling that acknowledges all of who you are and all of what you bring with a whole-hearted welcome. My counselling approach includes embodied (somatic), experiential and nature-based practices.
Areas of counselling:
- Trauma and oppression
- Gender and sexual identities
- Anxiety
- Depression
- Chronic shame
- Stress and overwhelm
- Life transitions
- Relationship difficulties
- Parenting challenges
- Grief and Loss
- Eating concerns
- Creative blocks
Systemic oppression and trauma can impact our well-being, relationships and ability to access sustainable work. I bring an anti-oppressive and justice-focused lens to my counselling practice. Please ask about sliding scale fees.
“Stephanie was the light I needed to help me reach out of a dark and difficult time dealing with post traumatic stress and chronic illness. Every appointment was like chatting with a friend; easy to let my walls down and open to gentle guidance. I truly would not have been able to overcome my difficulties without Stephanie’s advocacy for my well being and the faith she has in me as a person. Stephanie has certainly found her calling in helping others to be the best version of themselves, and I will be forever grateful for her help.”- Chelsea
stephanielofquistcounselling@gmail.com
778-867-0642